FAQ

What can acupuncture treat?

Acupuncture, herbs, & other TCM modalities can treat a broad range of dysfunction since they focus on balancing your body from the inside-out. At Urban OM, we specialize in psycho-emotional disorders, insomnia, digestive disorders, chronic pain & migraines, auto-immune dysfunction, and fertility. If you have questions about other symptoms or disorders, please call Roots. My guess is, we can help!

Is there scientific evidence that supports acupuncture as an effective treatment?

There is tons of research that continues to grow in support acupuncture! We like to refer to the website https://www.evidencebasedacupuncture.org/ for updated literature.

How does acupuncture work?

1. By stimulating the central nervous system. This releases chemicals into the muscles, spinal cord, and brain. These biochemical changes stimulate the body's natural healing abilities and promote physical and emotional well-being.

2. By creating micro traumas that attract blood and Qi to parts of the body that require healing nutrients and energy.

Does acupuncture hurt?

No! Most patients experience a tingly calming sensation from the hair thin acupuncture needle.

How do I prepare my herbal tea?

 1.     Place contents of one bag of herbs into a large pot with 8 cups of water. Soak the herbs for 1 hour.

2.     Bring the herbs and water to a boil on the stove. Once boiling, turn the stove to the lowest heat setting, cover with a lid, and let simmer for 15 minutes.

3.     Remove the pot from heat and let the herbs steep with the lid on for 1 hour.

4.     Strain herbal tea in a large glass or stainless-steel container and store in refrigerator. Discard herbs.

5.     Take formula as directed.

·       Most formulas require reheating one dose of tea multiple times per day on the stovetop. You may take a smaller dose of your tea while your body gets used to them.

What should I wear?

Treatments might be easiest loose fitting comfortable clothing.